1 on 1 Online Coaching for grapplers who are plaqued with injuries, gets over powered and gas out easily.
Watch This First
The Problem
Sound familiar? These aren't signs of age — they're signs of current fitness liability.
Missing rounds while everyone else keeps training. You're sitting on the wall watching instead of learning.
Your shoulder, your back, your knee. You're managing injuries instead of training. Always one tweak away from the bench.
Even though you know more technique. They just overpower you with athleticism and you can't do a damn thing about it.
Every training day feels like a two-day recovery. You're exhausted before you even start the next session.
You want to get better but your body can't handle it. More training feels like it would break you, not build you.
Feeling beat up isn't a "part of BJJ." It's the result of training without a strong body.
Straight from my clients
I asked my current clents why they show up. Here's exactly what they said — no filter.
"To handle bigger BJJ guys"
"Reduce ailments and injuries"
"Grip endurance that lasts all night"
"Strength and longevity in BJJ"
"Strong and explosive during rounds"
"Stamina during rolls — fewer rounds off"
"Easier dealing with bigger, younger guys"
"Fixing my injured shoulder so I can keep training"
"Avoid injuries and setbacks that keep me off the mats"
Why You're Stuck
None of the standard advice understands what a grappler's body actually needs.
Rolling is skill practice, not conditioning. It won't build the specific strength and power you need to stop getting smashed.
Too intense without building grappling- strength. You'll show up to BJJ already cooked, unable to train properly.
Wrong movement patterns, too much volume. Doesn't address what grapplers actually need on the mat.
Builds the wrong type of endurance. Road work can only take you so far.
Here's the truth: None of these approaches understand what a grappler's body actually needs. You need a program built specifically for BJJ — and for where your body is right now.
The Solution
Strength routines that build the exact strength you use on the mats. Zero wasted exercises. Every rep earns its place in your program.
Designed around your schedule. You'll build real strength and show up to class fresh — not already depleted.
Target the weak points that get grapplers hurt. Build resilience, and work capacity — so you can train longer and harder than ever.
What You Get
We figure out exactly where you're at, what your weak points are, and what you need. No guesswork — everything is built around you.
Built for your goals, schedule, and equipment. Delivered through an easy-to-use app with video demos and coaching cues.
Questions, form checks, adjustments — I'm in your corner every day. You're never left wondering if you're doing it right.
Your program evolves as you get stronger. No plateaus, no stagnation — always progressing toward the mat performance you want.
Real Results
"Before I started training with Bobby, I was getting smashed on the mats and felt like I wasn't making any progress — just stuck in this endless cycle of frustration. I struggled with balancing rolling and strength training without overtraining, which often led to built-in excuses for skipping days. The program was game-changing for me. I'm finally seeing gains — not just strength, but actual performance on the mats. I'm not gassing out in the middle of rolls anymore, and I've got more strength to help my technique. If you're looking for a coach who can get you through plateaus, build real strength, and keep you safe while doing it, he's your guy."
Your Coach
When I came back to grappling, I figured out how crucial strength and conditioning really is. My training partners complained about cardio and recovery. I didn't — because I understood something they didn't.
The game-changer was switching from split routines to full-body training. Fewer sets, fewer exercises. Less need for brutal cardio when you're already rolling multiple times a week.
This approach let me train 6x per week for 6+ years without serious injuries. Solid recovery. Hard training. And a black belt earned because my BJJ sessions were focused and intentional.
"Too many grapplers think feeling beat up is just part of the deal. It's not. It's a training problem — and it has a solution."
Got questions?
This program allows you to train when and where it's most convenient for you. Many of my guys train at home, with some basic equipment. Since each workout is personalized, I can write a program based on the time you have — even if that's only 20 minutes a few times a week.
This is actually another reason to strength train. Recovery is much easier when you improve fitness qualities like strength, hypertrophy, and cardio. BJJ won't be as stressful on your body and you'll bounce back much faster.
The investment might not be for everyone. But I do offer smaller weekly payments at $49/week if that works better. Email me at bobby@relentlessgrappler.com and we'll figure it out.
What enables me to deliver results is personalization — a smart program based on your initial assessment, adjusted as your body and performance responds. If you're looking for a one-off program, you can buy one here.
Ready?
Build a body that can handle the stress of BJJ, improve performance and stamina for good.